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Diet and Nutrition

A fit body needs a proper diet and nutrition! Hustle Fit PH helps you to track and learn about your daily diet and food intake. Know more about healthy foods, what's good and bad for your body! If you want to achieve a fit body, you need to learn more about food intake and healthy foods that you can eat to boost your immune system and body.

Workout Videos

Hustle Fit PH offers exercise videos from well known fitness youtubers. Click here to browse different types of exercises, be sure to subscribe to their channel to be updated on their new videos! These videos helps you to start working out and making sure you have the proper form while doing different exercises!

Workout Guides

Don't know what to do? Click here to browse different guides from well known fitness instructors, vloggers and coaches! From beginners, to intermediate to advanced workout, we have a guide for it all! These guides will help you know what is the best exercises for you depending on your body build! These guides will also show you the duration, difficulty level and target muscles for each exercise!

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Healthy Diet

Diet






Healthy Diet and eating HELPGUIDE


Fitness Articles





Health Topics, Wellness, Food & Eating, News & Alerts and CoronaVirus / COVID-19 articles

Nutrition





Here is everything you need to know about pre-workout nutrition.


Confused by all the conflicting Health and Nutrition advice out there?

Let HustleFit PH Help You Achieve Your Athletic And Personal Body Goals!

Get Fit In Less than 6 Weeks With HustleFit PH

Workout Guides

Beginner’s Workout Program

In the realm of fitness, three-month workout programs dominate the landscape. You’ve even seen plenty of them in our magazine over the years. Are they effective? Absolutely. But we’re going to let you in on an interesting secret:...

Intermediate Muscle Building

Shock your muscle into growth by rotating this workout with your current routine. This workout hits each major muscle group twice per week.Monday is chest/triceps/shoulders, Tuesday is back/biceps...

Advanced Workout Plan

If you’re working at an advanced workout level, congratulations, you’re really living out your healthy lifestyle! Remember, if this becomes too much, or perhaps you need a rest day, we’ve outlined beginner and intermediate levels.





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Mr. Jan Karlo M. Boongaling

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"Dream big, aim for the sky, make it happen. Mata sa langit paa sa lupa."

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Mr. Alexis T. Martin

DEVELOPER AND UI-UX DESIGNER

"Legends aren't defined by their successes, they're defined by how they bounce back from their failures."

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Mr. Jan Gabriel B. Prion

DEVELOPER AND UX DESIGNER

"Man cannot remake himself without suffering, for he is both the marble and the sculptor."

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